10 Minute Mindset The Podcast | A Conversation About Overcoming Grief with Special Guest Cathy Cheshire

10 Minute Mindset The Podcast | A Conversation About Overcoming Grief with Special Guest Cathy Cheshire

0 0 11 mesi fa
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We are joined on 10 Minute Mindset by master grief coach Cathy Cheshire. Cathy teaches others how to heal by understanding how their mind works so they can be empowered to use mindfulness to manage the connection between thought, emotion, and the body. She defines grief, explains how important it is to recognize our emotions, and explains how our mindset plays a vital role in how we respond to grief.

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